Now, fast forward 2 months (today! Happy 2 month birthday!).... My daily prayer is that he takes three good naps a day because I know that a good nap means a happy baby.
It is obvious when he has napped well, because he wakes up like this:
No joke, this is how he woke up from his nap the other day; talking, cooing and sporting a smile as wide as the Pacific Ocean.
It didn't take us too long to get into a routine. I knew from the offset that I wanted an "eat, awake, sleep" routine similar to the babywise method; however, I wasn't sure that I wanted to follow that regimented of a schedule. But as I spent a couple days closely watching his "natural schedule" and writing down when he slept, was awake, was hungry etc, I realized that he naturally fell into a very typical babywise schedule. I would be lying if I called our adaptation a schedule--we adjust the times a little every day to fit him--but it is a definite routine. He eats every three hours, plays after his feedings for about an hour or hour and a half and then goes down for a nap. I watch for "sleepy cues"--yawning, fussing and staring off into space--to help determine the right time to put him down and, as a result, rarely have a cry session when I put him in his bassinet. Next up: Figure out how to keep the pacifier in his mouth during the entirety of the nap so I don't have to replace it every 30 minutes...
And because I was always googling "sample infant routines" before arriving at ours, I will share ours.
William's Routine
7:00 - 7:30: William wakes up (VERY happy, in fact the happiest of the day)
7:30: Eat
Around 8:15 - 8:30: William is EXHAUSTED (apparently, being awake for an hour and a half is tiring!)
so @ 8:30 - 10:15: Nap
10:30: William eats again and then has play time (walk around the neighborhood, run errands)
12:00 - 1:30: Nap
1:30: Eat then play (tummy time, singing and play mat)
2:45ish - 4:15: Nap
4:30: Eat then play, then play with dad when he gets home
6:00 - 6:45: short cat nap
7:30: Eat then bath, massage, singing and getting ready for bed
8:00: Bed (if he makes it that long)
He wakes up around 2am and 5am for dream feeds and then falls right back to sleep. Not too shabby if I say so myself!
William may think that eating is the most important part of his routine, Mama would argue that naps are most important.
No comments:
Post a Comment